How I can help

I’m Dr. Lindsay Cavanagh, psychologist and Military Marriage Coach and fellow military spouse. 

It’s my mission to help military spouses (like you) have the marriage they want and that serves them while navigating the military challenges with ease. 


You're stronger than you think you are. But if you're anything like me, you need help to take your marriage to the next level. You just want someone to tell you what works.

You're in the right place.

“I loved the session we had and really truly think I (and my marriage) will grow with your help.” 


got the clarity she needed:

"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"


Made six figures:


real results

Ways to Work Together

Like counseling, but WAY better...
I'm like a best friend who is a wealth of knowledge in all things military marriage! 

married to military marriage COACHING

In The Trenches:
Mastering deployment for a stronger marriage

learn more

Details here


Hop on a call with me to see how my coaching services can take you from feeling stuck & hopeless and into the relationship you've been dreaming of! I have experience in helping others with all sorts of military and marriage difficulties... nothing is too big or small!

All of my packages include Voxer, which is an app that allows in the moment support. Having an argument, but want to do it right? The app allows you to work through things when they are happening instead of having to wait for your next appointment. Think of it like having me in your back pocket and I find this is really what brings you fast results!

a 1:1, long-term solution for marital issues that keep resurfacing or if you know you are ready to go from good to great.


Married to Military Marriage Coaching

You've tried everything and are needing help with multiple issues in your marriage

“Thank you! I feel like I have perspective on this thing that has been bothering me. I also have things I can already start doing and I have so much more clarity on how to make things better.” 

fresh insight

What former clients say:

"After a few failed attempts at the on-base services, talk therapy, and 'just get over it' thought process, I found Lindsay and her Military Marriage Breakthrough Call. She offered a refreshing perspective into a world that she could absolutely relate to. It led me down a path of self worth, a loving relationship, and pride in my family."

paradigm shift

“Lindsay helped me recognize triggers and how they affect me emotionally and helped me recognize what I needed to do and how I felt. I feel like we covered the important things and I feel like I learned a lot! I feel strong and I know I have the resources she told me to get through it.”

restored strength