Deployments, frequent moves, unpredictable schedules, managing your own goals/identity...phew. Military life comes with challenges and I talk about HOW to deal with these in a way that makes life easier and more fulfilling.
After working with hundreds of military couples as a psychologist and Military Marriage Coach, I know what works to create a happier military marriage and I want that for YOU!
Your goals and needs don't need to be put on hold. You don't have to be second priority. You can get your needs met as a military spouse and I want to help you figure out how to do this for you.
I post new episodes every Monday. You'll get my top tips from being a psychologist and I bring on other military spouse guests who can offer different perspectives. I discuss topics ranging from military spouse careers to preparing for deployments. Subscribe to my channel by clicking your platform below!
"Dr. Cavanagh has created the space you didn't know you needed. A place where you work on your Married to Military life BEFORE the crisis happens. A place where spouses and sweethearts can commiserate the common challenges of military family life. She and her guests are insightful and freely share a bounty of helpful insight. I love this podcast!" -Review from Married to Military Listener